Team Brain Map
Agreeing a working framework and goals for your programme.
Helping leaders recover from stress and burnout to thrive amidst challenging environments.
Start enjoying life, work and relationships again with our evidence based Survive to Thrive programme.
Together we address the heart of your well-being challenge to establish a confident, connected, and sustainable personal and professional life for long-term flourishing.
Programme Benefits
Personal Benefits
- Increased energy, enthusiasm and confidence.
- Reduced anxiety, stress and burnout.
- Greater clarity around personal needs and work/life balance.
- Consistent engagement with self-care and well-being practices.
- Enhanced ability to keep calm under pressure.
Role and Relationship benefits
- Refined focus on role responsibilities and increased delegation.
- Enhanced ability to take thoughtful, informed decisions under pressure.
- Enhanced personal impact and positive influence.
AND continue to do all these things for the long term.
Your Survive to Thrive Journey
Working with a highly skilled psychologist your Survive to Thrive journey incorporates the following elements:
Stage 1
Stage 2
Initial Weekly Insight Sessions
Focused space to identify and unlock under-the-surface individual and relational dynamics that exacerbate stress and impact your well-being.
Stage 3
Monthly Coaching Sessions
Conversations embedded with Team Brain thinking to establish personal prioritises and nurture beneficial relationships.
Stage 4
Guided Personal Development
Self-reflection activities and action assignments create further insight and encourage transformative habits.